Counseling
How does therapy work?
Many of my clients report feeling nervous about entering counseling because they are unsure of what to expect. To help build a better understanding, here are some of my thoughts.
If you are hurting inside or your life just doesn’t seem to be working, talking with friends or family members can sometimes help you feel a [...]
To use insurance or not to use insurance…….That is the question.
Can I use my insurance for your services? What will happen if I use my health insurance for your mental health services? What are the benefits of using my insurance? What are the reasons not to use insurance? Many of my clients ask me these types of questions when they first inquire on entering counseling. [...]
Read Full Post | Make a Comment ( None so far )Heart Attacks and Depression
I am currently working on creating a better understanding of common reactions to traumatic events in my PhD program. After any situation, especially a life altering experience we cope in different ways. What is healthy and what is abnormal?
As an example, a heart attack is a life altering event and much like [...]
What happens when you start to turn into the person you never wanted….your Mother?
Interestingly, this is not as uncommon as one might think. Many of my clients in Central Flordia struggle with this transition and wonder why. I believe using the old adage of “you are what you eat” can conversely be restated to say “you live what you know”. As much as [...]
Read Full Post | Make a Comment ( None so far )HELP! I have a question for Jacqui!
Dear Jacqui,
My name is Tina from Lake Mary, Florida. I have a 15 year old daughter who is very active and extremely body conscious. I think she could benefit from therapy, but I don’t know what to do because I don’t want to push her away. Can she have an eating disorder [...]
Parenting Your Teen with Less Stress
Heathrow Counseling Center
www.heathrowcounselingcenter.org 407-956-5773
Parenting Your Teen with Less Stress
How to Maintain Communication
Even though teens need to separate from their parents during adolescence, they also need to know that the safety net of home and family is always there for them. [...]
Why am I embarrassed and worry about food then overeat? HELP!
Do you ever wonder why you eat when you’re not hungry? Do you ever eat in the car because you are embarrassed about eating in front of others? Do you ever feel guilty about eating certain types of food? Do you stress about your weight on a daily basis? So you [...]
Eating Disorders and Self-Esteem
A Complimentary Newsletter from Heathrow Counseling Center
www.heathrowcounselingcenter.org 407-956-5773
Eating Disorders
Eating disorders affect more girls than boys during adolescence. They are emotional disorders that require the intervention of a health professional before they become life-threatening. If you think your teen suffers from either anorexia or bulimia, do not hesitate to seek the advice of your [...]
Moving beyond Grief and Loss
A Complimentary Newsletter from Heathrow Counseling Center.
www.heathrowcounselingcenter.org 407-956-5773
Moving beyond Grief and Loss
In my work as a mental health professional, I have seen many clients dealing with losses of all kinds—loss of loved ones through death and divorce, for instance. These experiences are difficult for everyone.
When Should You Consult a Mental Health Professional?
A Complimentary Newsletter from Heathrow Counseling Center
www.heathrowcounselingcenter.org
407-956-5773
When Should You Consult a Mental Health Professional?
Most of us experience times when we need help to deal with problems and issues that cause us emotional distress. When you are having a problem or dilemma that is making you [...]
